Current:Home > InvestZac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw -VisionFunds
Zac Efron Shares Insight Into His "Shocking" Transformation in The Iron Claw
SafeX Pro View
Date:2025-04-06 11:22:02
Zac Efron's recent body transformation was the start of something new.
In fact, in order to portray legendary wrestler Kevin Von Erich in The Iron Claw, the High School Musical alum channeled the athlete's dedication to achieve a toned physique fit for the ring.
"He really motivated me to get in shape for this movie," Zac told Entertainment Tonight about the iconic athlete while attending the Nov. 8 premiere in Dallas. "The physicality he brought to the ring every single day was really unique. It changed wrestling. I knew that was going to be the hardest [thing] for me to master and get right."
But he rose to the challenge, noting, "I put everything I had into it."
While Zac's hard work most certainly paid off—as many of his shirtless photos prove he's still in tip-top shape—he also opened up about the beauty makeover he underwent to channel the famed wrestler.
For one, Zac and his costars—which includes Harris Dickinson and Jeremy Allen White—had to rock very '80s hairdos. And for Zac, that meant a shaggy bowl cut—which is no small feat!
"I remember Harris and I were walking out of hair and makeup," Zac recalled to ET, "and it was the first time we had to wear the full kit, and we were both thinking, 'What the hell are we doing here, man? How did we get into this?'"
As he put it, "It was shocking at every point of the transformation."
Despite sporting the 1980s hairstyle, Zac praised the studio's glam team their all-star skills. "I think it ended up looking really good and we had a great crew helping us out with that," the actor added. "The hair and make-up team was epic."
That appears to be the sentiment all-around, as the former Disney Channel star revealed the winning compliment he received from Kevin, the legend he played on the big screen.
"He told me he was happy with it last night, so I'm stoked!" Zac gushed. "I cried a little bit, if I'm going to be completely honest."
The 36-year-old's trainer Chavo Guerrero Jr., who is also a pro wrestler, also shared the love.
"He's a machine," the fitness expert exclusively told E! News on the red carpet about Zac. "In-between training, he was like, 'I gotta get a meal in or I gotta get this protein shake in.' He was just on top of it constantly. And really, you know, abs are made in the kitchen, not in the gym."
Keep reading to see Zac's buff new body before The Iron Claw hits theaters Dec. 22.
Zac shared this Aug. 31, 2023 thirst trap on Instagram.
Zac appears with his brother Dylan Efron in this Aug. 31, 2023 pic.
The actor is seen filming Baywatch the movie.
...who do we appreciate? Zac and his eight pack...
The actor gears up for his role in the lifeguard flick by swimming some laps at the pool.
Zac gets a little handsy on the set of Neighbors 2 in a pair of bright orange short shorts.
The actor looks nothing short of perfect while on set in Hawaii for his new movie Mike and Dave Need Wedding Dates.
It's clear Efron never misses a work out, but it's not like we're complaining!
We can't even count how many muscles are bulging in this photo.
Shooting this Dirty Grandpa scene didn't require much by way of wardrobe!
Of course this is what he looks like on a horse in Italy.
Naturally, the hunky star took his shirt off (with a helping hand from Rita Ora) after winning the coveted MTV Movie Award for his impressive physique.
In That Awkward Moment, the sexy actor flaunts his muscles and goes completely naked in this comedic scene.
The hottie loves his amazing body almost as much as we do.
Shirtless Zac is heavenly all soaking wet.
The handsome star maintains his flawless muscles on set with a game of basketball.
It's almost impossible to look away from The Lucky One star's superb six-pack.
The heartthrob pumps his fist and displays his bulging biceps.
In The Neighbors, the hunk plays the leader of a rowdy frat, and more importantly, he does it with minimal clothing.
The actor flashes his pearly whites after a refreshing dip in the ocean.
The High School Musical hottie listens to music and unwinds sans shirt.
MORE PHOTOS: Surprisingly buff stars
veryGood! (7)
Related
- The FTC says 'gamified' online job scams by WhatsApp and text on the rise. What to know.
- Tips pour into Vermont State Police following sketch related to trail homicide
- Teen arrested in Morgan State shooting as Baltimore police search for second suspect
- UAW strikes are working, and the Kentucky Ford plant walkout could turn the tide
- Civic engagement nonprofits say democracy needs support in between big elections. Do funders agree?
- 'Star Trek' actor Patrick Stewart says he's braver as a performer than he once was
- Fierce fighting persists in Ukraine’s east as Kyiv reports nonstop assaults by Russia on a key city
- Luminescent photo of horseshoe crab wins Wildlife Photographer of the Year prize
- Jamie Foxx reps say actor was hit in face by a glass at birthday dinner, needed stitches
- Missouri auditor investigates St. Louis jail amid concerns about management and treatment of inmates
Ranking
- Former Syrian official arrested in California who oversaw prison charged with torture
- Audio of 911 calls as Maui wildfire rampaged reveals frantic escape attempts
- How inflation's wrath is changing the way Gen Z spends money
- Grandson recounts seeing graphic video of beloved grandmother killed by Hamas
- Paris Hilton, Nicole Richie return for an 'Encore,' reminisce about 'The Simple Life'
- Jada Pinkett Smith Says Will Smith Hadn't Called Her His Wife in a Long Time Prior to Oscars Slap
- Medicare Part B premiums for 2024 will cost more: Here's how much you'll pay
- Russian athletes won’t be barred from the Paris Olympics despite their country’s suspension
Recommendation
Will the 'Yellowstone' finale be the last episode? What we know about Season 6, spinoffs
Weary families trudge through Gaza streets, trying to flee the north before Israel’s invasion
Gunmen kill 6 construction workers in volatile southwestern Pakistan
Sen. Joe Manchin considers independent 2024 run, warns party system could be nation’s ‘downfall’
Paris Hilton, Nicole Richie return for an 'Encore,' reminisce about 'The Simple Life'
See The Voice Contestant Who Brought Reba McEntire to Tears
Louise Glück, Nobel-winning poet of terse and candid lyricism, dies at 80
New York officers won’t face charges in death of man who caught fire after being shot with stun gun